Are you stuck? Looking for a
change? Unfulfilled? Treading water rather
than excelling forward? Or wanting to reach your
next life plateau?
If you want to excel at a sport, be
it a solo or team sport, you work with a sports coach.
If you want to gain muscle, define your abs, or lose
your love handles, you might work with a personal
If you want to improve yourself professionally, you
might seek out a mentor.
If you want to realize your dreams
in life, you can benefit from a Life Coach.
What is a Life Coach?
Simply put, a life coach helps get you from
where you are today to where you want to be.
After all, if you could have gotten there yourself,
you would be there already. A coach can help
you clarify your priorities, define a path to
achieve your goals, and keep you "on the
court" moving towards those goals.
Do Life Coaches get
trained or certified?
Yes. There are many training courses for Life
Coaching. I have participated in the Intensive
Coach Training offered by Results Life
Coaching. After meeting the requirements, I
then underwent an evaluation for certification by
the International Coaching Federation (ICF).
Hence, I am a certified and trained Life Coach.
How does Coaching work
Using the Results Coaching model, a coaching series
is comprised of 12 sessions -- approximately 1
hourly session each week. Coaching is done
over the phone, so geography is not a concern; and
it is conducted at a regularly scheduled time to
support the coaching with a habitual and positive
How much does Coaching
Coaching prices vary across the board based on the
coaches experience, the coaching intent (personal,
business, executive), and the personal finances of
the client. Pricing is usually discussed at
the end of Session 1, by which time both the client
and the coach will have a good idea if the match
will be mutually productive or not.
Feel free to contact
Roy to schedule a free trial Session #1. If it
turns out that we are not a good match, I can recommend
you to several other coaches to try.
Some sample goals that I have
helped my clients achieve:
Pick myself up off of a news
stand (ie. get published!)
Raise the quality of my
relationship with my daughter from a 3 to an 8
Turn heads on the beach this
summer in my black bikini
Double my in-store sales